Foot Pain & Plantar Fasciitis Blog

Woman sitting on sofa holding her foot in pain from plantar fasciitis

Is Plantar Fasciitis Permanent? What Science Says

If you have been dealing with plantar fasciitis for weeks or months, the question eventually hits: is this going to be permanent?The short answer is no. For the vast majority...

Is Plantar Fasciitis Permanent? What Science Says

If you have been dealing with plantar fasciitis for weeks or months, the question eventually hits: is this going to be permanent?The short answer is no. For the vast majority...

Person holding heel with foot pain - How long does plantar fasciitis take to heal

How Long Does Plantar Fasciitis Take to Heal?

If you've been dealing with heel pain for a few weeks, you've probably asked yourself this question more than once. The honest answer is: it depends. But with the right...

How Long Does Plantar Fasciitis Take to Heal?

If you've been dealing with heel pain for a few weeks, you've probably asked yourself this question more than once. The honest answer is: it depends. But with the right...

How to Treat Plantar Fasciitis at Home - Kandwin Care

How to Treat Plantar Fasciitis at Home

Plantar fasciitis is one of the most common causes of heel pain in Australia, according to Healthdirect Australia [1], affecting an estimated one in ten people at some point in...

How to Treat Plantar Fasciitis at Home

Plantar fasciitis is one of the most common causes of heel pain in Australia, according to Healthdirect Australia [1], affecting an estimated one in ten people at some point in...

Why Are My Feet So Sore in the Morning? - Kandwin Care

Why Are My Feet So Sore in the Morning?

Why Are My Feet So Sore in the Morning? You swing your legs out of bed, place your feet on the floor, and immediately wince. That sharp, stabbing pain in...

Why Are My Feet So Sore in the Morning?

Why Are My Feet So Sore in the Morning? You swing your legs out of bed, place your feet on the floor, and immediately wince. That sharp, stabbing pain in...

Woman holding her tired aching feet next to high heel shoes showing ball of foot pain

How to Relieve Ball of Foot Pain Naturally

Ball of your foot, medically known as metatarsalgia, is a very real problem for many Australians when it's in pain. It’s an area that bears the brunt of

How to Relieve Ball of Foot Pain Naturally

Ball of your foot, medically known as metatarsalgia, is a very real problem for many Australians when it's in pain. It’s an area that bears the brunt of

Young athlete sitting outdoors holding her ankle showing foot pain after exercise

Understanding Foot Side Pain: Causes and Solutions

Pain on the side of your foot? Common causes, how to tell them apart, and what actually helps at home.

Understanding Foot Side Pain: Causes and Solutions

Pain on the side of your foot? Common causes, how to tell them apart, and what actually helps at home.